So you had a little too much to drink and now you need to recover? I know that feeling too well and have found a strategy that has helped me. While I’m always first to admit that I do love my Captain Morgan Spice Gold, I do hope that I’m not sounding like a bona fide alcoholic.
While the process of curing a hangover starts before you actually start drinking, I’ll skip right to the part that you want since it is now already too late for you. Hehehehe…
- Take a dump
- Drink a cup of sweet black coffee
It helps to get your blood sugar levels up since alcohol makes them take a dip. Low blood sugar levels leave you feeling tired and mad at the world.
- Take a shower
You probably stink from sweating on the dance floor.
- Have breakfast
While you should have had food before drinking to allow the alcohol to absorb slowly, it also helps to eat when you have a hangover. Blood sugar theory again.
- Drink loads of water
Alcohol dehydrates the body and having babalas will leave you feeling parched. Get those hydration levels up with good ol’ H2O.
I know this is asking for too much. What I do when I have a little bit of energy left is put on some music and repeat the previous night’s dance moves.
I have no idea what the science behind this process is but for some reason it works like a bomb for me when I do it in that exact order.
Next time make sure you are not drinking on an empty stomach and that you constantly drink water in between every round of drinks.